Wednesday, June 22, 2022

Plant-Based Summer Bibimbap 夏日韓式蔬食拌飯


There’s nothing that celebrates vegetables and rice more than the world famous Korean dish - Bibimbap! It's pronounced "bee-beem-bahp"—bibim meaning "mixed" and bap meaning “rice”. 

This beloved Korean bowl incorporates steamed short grain rice, freshly sautéed vegetables along with raw or seared meat, and a fried egg. 

Our plant-based version of this delicious, nourishing and beautiful bowl of food is a brilliant choice of meal for a hot summer day. If you use sushi style short grain rice, with the pan-fried vegetables, spicy tofu or juicy mushrooms (we use fresh oyster mushrooms and shiitake mushrooms for this recipe here - you can get them from most supermarkets), you can serve this meal hot or cold. This makes it a perfect choice for sharing with friends or family over a cold drink on a warm summer evening; or as an ideal midweek dinner to whip up fairly quickly after work. 

沒有什麼比世界著名的韓國菜 - 拌飯 Bibimbap 更能慶祝蔬菜和米飯的組合了!它的發音是“bee-beem-bahp”——bibim 的意思是混合的bap 的意思是米飯


這道深受大家喜愛的韓國碗食採用短粒米飯、配以新鮮炒蔬菜、生肉或烤肉和煎雞蛋。


我們這款完全以蔬食烹製美味、營養又美麗的拌飯是炎熱夏日的選擇。如果你用壽司風格的短粒米飯,配上煎蔬菜、辣豆腐或多汁的菇菌(我們這裡用新鮮的蠔菇和香菇做這道菜——新鮮的蠔菇和香菇可以從大多數超市買到),這頓飯可以熱吃或冷吃。在溫暖的夏日黄昏與朋友或家人一起享用冷飲的完美選擇;或者作為理想的周中晚餐,可以在下班後很快就做好。