Thursday, 21 April 2022

健康美味素煎釀三寶 Vegan Pan-Fried Stuffed Three Treasures



煎釀三寶是香港最受歡迎的地道街頭小吃之一,也是港式茶樓飯店的點心和經典小菜。自從吃素之後,我第一時間便把它列入必做素菜的美食榜中!家人和朋友吃過之後,都喜愛得很!孩子更要馬上取得食譜,回家自己泡製!

Fried Stuffed Three Treasures is one of the most popular authentic street foods in Hong Kong, and it is also a dim sum or a classic small dish which you can often find in Hong Kong-style teahouse restaurants. Ever since I became a vegan, it has been down as one of the must-do meals on my long list! It is much loved by our friends and family also; my children requested the recipe so that they can make them at home for themselves!

Thursday, 7 April 2022

Vegan Wonton Noodle Soup 美味素雲吞湯麵



以前每次回香港,第一樣要吃的東西必定是茶樓點心,然後便會去大街小巷尋找最美味的港式雲吞麵大快朵頤。

自從吃素以後,很多充滿回憶的食物,懷念的口感和美味,我都嘗試在家自己做成素食,以解鄉愁。家人都非常喜歡,在他們的欣賞和鼓勵下,我更有信心努力研究和不斷改善。孩子們吃過後更想我把食譜寫下,讓他們在自己家中也可以照著做。我們素食店的客人更經常希望我跟他們分享食譜。

這就是我們建立 YouTube 頻道的主要原因,這樣我們就可以在線上與任何有興趣吃健康美味蔬食的朋們示範和分享我們的食譜。 

In the past, whenever I went back to Hong Kong, I would always try to hunt down the best dim sum restaurants and wonton noodle shops, these were both some of my favourite foods to eat from childhood.

Ever since I became a vegan, I have tried to recreate or veganise lots of foods that we used to enjoy so much and which hold such endearing memories. My family love them a lot too and with their appreciation and encouragement, I gradually became more confident in experimenting. I am always working hard to develop more plant based versions of everyone’s most beloved everyday meals and traditional dishes, it can be a process of trial and error sometimes. My children often ask me to send them the recipes, so they can try the dishes themselves at home. Customers from our shop have made requests also.

That’s the main reason behind why we set up our YouTube channel, so we can share our recipes and demonstrate techniques online with anyone who’s interested in eating healthy and delicious plant-based meals.

How to Make Perfect Vegan Scallion Pancakes and Cabbage & Sesame Pancakes | 如何製作完美的純素蔥油餅與芝麻高麗菜煎餅



甚麽是最完美的葱油餅?

最完美的蔥油餅 : 它必需是煎香的,是外酥裡嫩的。好的蔥油餅的特點是外層和邊緣要酥脆,內部有許多層次,口感要夠耐嚼。』

每個家庭都有自己獨特製作完美蔥油餅的方法,這就是我們的版本。我真的希望你會去試做一下。我的食譜很簡單,不會失敗,且美味可口,吃著會停不下來;適合從初學水平到更高程度的熱心家庭烹飪大師標準。

What is the perfect scallion pancakes?


“It is pan-fried which gives it crisp edges yet also a chewy texture. A unique characteristic of scallion pancakes is the many layers that make up the interior, which help contribute to its chewy texture.”


Every family has their own unique way of making the perfect scallion pancakes, and this is our version. I can’t wait for you to try it. My recipe is simple, foolproof, delectable and addictive; suitable for anyone to make from beginner level to more advanced avid home cook standard. 

素紅燒肉 Vegan No Pork Belly



這道香軟多汁的純素紅燒肉配上美味的蘸醬,相信平時在任何時間都會大受歡迎,特别在農曆新年團圓日子或款宴親友的飯桌上,更會是任何家中掌廚者的珍貴菜餚。它的做法簡單,而且可以在短時間內快速完成。無論它的外型、味道或口感都必定得到客人們的讚賞。


This vegan glazed No Pork Bellyaccompanied by a delicious dipping sauce is a wonderful addition to any dinner table at any time; especially during Chinese New Year celebration. It is a dish that comes together surprisingly quickly and simply, be sure to impress your guests with its appearance as well as the taste and texture.

素聚寶巢 Vegan Treasure Nest


素聚寶巢新春吉祥賀年美食
Vegan Treasure Nest — Chinese New Year Good Luck Gourmet